#exercise

[entity56]

EXERCISE 👏 IS 👏 NOT 👏 FOR 👏 BURNING 👏 FAT 👏 IT'S 👏 FOR 👏MENTAL 👏 AND 👏 PHYSICAL 👏HEALTH 👏

[ultrafit]

Eva Andressa

[bodyhorror-bimbo]

Going to start going to a free self defense class on Sundays. Nervous. Mostly because of the socialization and me being kinda out of shape. But it’ll be good for me. Another thing to get me out of the house, and well, just a generally would be smart as a trans woman to learn self defense.

I’ll let y’all know how it went after I go tomorrow.

[mpregstuff]

Bumpin' Iron Together | In a bold twist on traditional fitness, two men embrace their extraordinary journey as they share a fitness class at 40 weeks along. Their focused expressions reveal determination as they tackle exercises, showcasing their impressive bumps in fitted gear. The atmosphere buzzes with positive energy, fueled by the cheers of their supportive partners, who stand by ready to motivate. Laughter mingles with sweat, highlighting the unique bond they share in this challenging yet joyous experience. It's more than just a workout; it's a celebration of strength and resilience. Together, they redefine fitness, proving that no matter the circumstance, commitment to health never takes a break. Get ready to be inspired by this courageous duo as they push boundaries and break stereotypes, all while embracing the incredible journey of parenthood. More images are also available at https://mpregstuff.com.

[sadfrogsunited]

[snapthistiger]

exercise 06202025

bike ride to the gym

8 x 10 incline sit ups

3 x 10 pec machine

3 x 10 lat raise

3 x 10 low row

bike ride to McD then home

the gym workers received Starburst

exercise felt good. my weight was down on the scale so i skipped the cardio today.

checked the mail at my parents' house and picked about a gallon of blueberries. washed them and gave them to a friend

top left = beautiful cloud and sky

bottom = @peanut-the-avenger relaxing on a hot Caturday afternoon

hope you have a peaceful afternoon and evening..

[ultrafit]

Candice Carter

[bluedesignwall]

We started our Matariki holiday with a walk on the beach. I have never seen so many dogs on the beach at one time. The rest of our day was spent pottering in the garden, cooking, chatting with the neighbours, doing housework and finally with a bit of hand quilting. A nice relaxing day.

[thoughtportal]

5 simple exercises to awaken dormant muscles

{source}

[animentality]

[m3dieval]

gamotboucicaut

[sadfrogsunited]

[spider-artdump]